Jon De La Rosa: Bodybuilding Is a Marathon, Not a Sprint

This bodybuilding pro reminds everyone what the sport is all about.

Bodybuilder Jon De La Rosa explains how he advises younger athletes to take their time when it comes to adding quality size to their frame.

[RELATED1]

JW Player ID: 
3CzOzpvw


from Muscle & Fitness https://ift.tt/37tM3T2

Comments

Popular posts from this blog

Was the Tom Platz vs. Fred Hatfield Squat-Off Legit?