Natural lifestyle

Watch the video containing this week's top books news! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2OB43n3

To have moments of suspicion is just a part of the human experience. Let's see if trust issues vary from one Zodiac sign to another. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2OyN6cH

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​Ace designer Sabyasachi Mukherjee, known as the king of the bridal ensembles in India has a cult following worldwide. Not only is Sabyasachi the most sought-after bridal designer for Bollywood brides, but the the designer is loved by women all over the world - from Pakistan to Bangladesh, the designer is loved by women all over the world. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2XXPoW6

Snoring not only makes you an unpopular bed mate but also messes up with the quality of your sleep. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/37TWv6j

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If you have a weight loss story to share, send it to us at toi.health1@gmail.com from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/34wvvrH

The importance of a first impression has been much-talked about. Here we tell you how you can make an impeccable one. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/37On50N

We came across one such bride, who stunned in the most elegant pink lehenga ever. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2rzGVMA

Winter is upon us and the cold weather spares nobody. Your skin will turn dry, patchy and dull if you don’t accommodate some changes in your skincare and make-up routine. Your routine doesn’t need to change drastically, but you need to pave way for more hydrating and moisturizing products or steps to ensure that your skin remains bright and glowing, especially with the festivities in full swing. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/37PiVpx

Children aged 3 years and over are in for a special treat on both days of the Times LitfFest Delhi! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2rx9YQV

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While the couple got to spend a few precious hours with their newborn, they decided to do something greater in his memory. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2OwclMT

Heather Martin is writing a biography of the famous Jack Reacher author. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2R4vYgV

Here's a look at five stylish and elegant jewellery pieces we spotted on Bollywood stars. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2OUAKe7

When it comes to bridal hairdos, we have seen almost everything. From buns for the big day, braids for the Mehendi function and curls for the reception, there's not much one can experiment with when it comes to one's hairdo for wedding functions. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2DoY2Dr

The reality is that this activity can help you burn lots of calories, tone your body and even lose weight, provided you follow all the guidelines religiously. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2L1gq9C

Most of us live a very fast-paced life and holding on to a bad relationship is the last thing that we want. So look out for these red flags in a relationship. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2pZldkP

Experts say these five traits are common to all successful parents. Do you have them? from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/33t9SXV

If are fasting intermittently or taking long food breaks, here's the news for you. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2OPLOsW

Even for huge dudes, there are right ways and wrong ways to approach holiday feasts. Learn the Animals' strategies for clean bulking and enjoying the season. from Bodybuilding.com Articles https://ift.tt/34mUkWR

Even for huge dudes, there are right ways and wrong ways to approach holiday feasts. Learn the Animals' strategies for clean bulking and enjoying the season. from Bodybuilding.com Articles https://ift.tt/34mUkWR

Pump up your pecs with this update on this old-school Schwarzenegger workout. Use this old-school Arnold Schwarzenegger pec workout with some new-school tweaks to have your chest growing to shirt-tearing extremes. [RELATED1] JW Player ID:  3CzOzpvw from Muscle & Fitness https://ift.tt/2XWU7Hp

The co-founder of Precision Nutrition explains which diet will work best for you. The co-founder of Precision Nutrition John Berardi explains in simple terms what diet will work best for you. [RELATED1] JW Player ID:  3CzOzpvw from Muscle & Fitness https://ift.tt/2pVNKrk

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Robert Gardner / M+F Magazine Nov. 29, 2019, would have been Joe Weider’s 100th birthday. I had the good fortune to enjoy an 18-year working relationship with Joe, who passed away on March 23, 2013. He was initially an employer, who morphed into my mentor , then friend , and eventually became like a second father . In working so closely with him, there is one word that completely sums him up: visionary . For more than 70 years, Joe preached that a bodybuilding lifestyle was a healthy pursuit for everyone, and he was driven by the idea of turning fitness visions into reality. Joe invited me to move from Great Britain to the United States and work for FLEX in 1991. I quickly came to understand that Joe absolutely loved bodybuilding: He loved doing it (and he worked out just about every day well into his 80s), and he loved talking about it. He was forever promoting a fitness lifestyle in pursuit of making his 10 predictions , made in 1950, a reality. Joe Weider really

wavebreakmedia One bottle of beer is about 100 worthless calories . It offers no value—it's just junk. Throw back two, three, or four more, and you're putting an awfully big dent in your recommended total caloric intake when you add them on top of breakfast , lunch , and dinner . But hey, we get it: Believers in balance and moderation like to chill out and have a beer here and there. Regardless of whether you're a clean-eatin', non-drinkin' fitness freak, or a habitual party-hoppin', liquor-lovin' lunatic, this workout is here to help you wipe the slate clean. Is it probably a better idea to take the day off, pound water, sleep in, and save the training for another day? Probably. But whatever. Make sure you're hydrated, and go work off the stuff now.   Directions The Warmup: Start with a 10-minute walk to get the blood pumping. Then do both supersets. The Workout: Perform these exercises as a circuit—immediately go from one ex

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UfaBizPhoto / Shutterstock For an effective lower-body workout with a serious dose of conditioning , it’s hard to beat the classic sled. Unless, of course, you’ve got a prowler at your gym. This very particular piece of equipment is similar to the sled—in fact, it’s a type of sled—that’s distinguished by having three points of contact with the ground rather than two long skis. It can be pushed or pulled (by clipping a suspension trainer or rope to the end) and offers multiple grips , including long upright handles and a low T-bar.  “The prowler is used mainly to train the legs in a pushing and pulling fashion,” says Brandon Smitely , a former competitive powerlifter and the co-owner of THIRST gym in Terre Haute, IN. “You'll see it used a lot for developing conditioning and power with athletics , but it has its uses for the average gym goer as well.” Another benefit of the sled is that you can load it with heavy weight , and use this as a way to overload your

Hair care, like other beauty practices, has only gotten more airtime over the years. People are now more aware and careful about the products they use. As part of this, you might be aware of the common practices that end up destroying your hair, like excessive use of heat styling tools, too much chemical usage, etc. But you might not know that there are simple everyday things we all do that are causing more damage to our hair than we realised. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2pUIYuh

Sitting in an improper position for a long time can cause tension and pain in your neck and spine. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2slwCMC

The colour red is known as one of the most auspicious shades for Indian weddings. Brides love to experiment with shades of red for their bridal lehengas. We recently came across a bride, who wore a stunning lehenga in burgundy (a deep red) shade. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/35HsHb5

'The Institute' by Stephen King is disturbing yet thought-provoking and all King fans will love it. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2rw8ypG

No two personalities are alike. Here, we have listed out 6 different types of a boyfriend a woman might chance upon in her life. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/33pCZvc

Whatever be the outcome, taking a pregnancy test is one of the earliest measures you take to settle your doubts. However, knowing the right time or the day to take a pregnancy test goes one step further to clarify doubts. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/34k4NCp

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ABC 13 / YouTube Rochester, NY resident Willie Murphy was at home getting ready for bed when a home intruder nearly ruined her night. But Murphy, an 82-year-old grandmother who lives alone, showed the guy who’s boss and beat him down with a table. Yup, a table. “I’m alone and I’m old, but guess what? I’m tough,” Murphy, an avid powerlifter , told ABC 13 in a video shot at the YMCA where she works out. In her own words, she recounted the break-in and subsequent beating she handed the intruder, who was reportedly intoxicated, around 11 p.m on Nov. 22. We're guessing the man, who had been pounding on her door asking her to call an ambulance because he "was sick," didn't get a good look at the octogenarian's toned biceps before he broke the door and forced himself into her home. But Murphy knew she was strong enough to defend herself. Murphy started hitting him with a table to knock him down, and he actually ended up in an ambulance in the end. The

Courtesy of Strong Supplements If the fountain of youth truly exists, there's absolutely no doubt that it contains testosterone. Largely responsible for increased muscle growth and libido as well as body composition, testosterone plays a huge role in both physical and emotional health in men. But although with age comes wisdom, there also comes a price - test levels peak at as early as 18 years old, remaining relatively high up to a decade or two later when they begin to steadily drop. And until fairly recently there was little to nothing a guy could do to combat this decline other than lifting as much as possible and praying to the gym gods that it made a difference. Fortunately over the years science has formulated a more concrete answer in the form of testosterone boosters: potent supplements that users report helps them regain the familiar feelings of increased test levels.   1. DAA Max by Vital Labs While many products have come and gone, DAA Max has stood the

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Get the former UFC welterweight champ's expert advice on how he preps his body. Former UFC champ Tyron Woodley has one of the best bodies in the UFC , and it’s understandable if you see his routine. Watch Woodley walk you through his fight camp circuit workout while dishing out expert advice to maximize the moves. [RELATED1] JW Player ID:  3CzOzpvw from Muscle & Fitness https://ift.tt/2rs6j73

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Most people either just learn to live with the pain or when it becomes unbearable they take pain killers. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2Oibqj5

Being a Sabyasachi bride is a dream for many women. The ace designer Sabyasachi Mukherjee is known to be one of the best wedding couturiers in India. From dressing almost every Bollywood star to many international brides, we can't seem to get enough of this designer's bridal creations. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2QSnida

Your skin repairs itself as you sleep – a reason why nighttime skincare is gaining traction from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2OJlf8z

Have you ever wondered why someone's love life runs smoothly while others struggle every day? The answer might lie in their zodiac sign from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2pPzSii

From washing hands frequently to giving them Vitamin D tablets, here are four easy tips to keep your kids sick-proof this winter season. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/33l0zJe

'The Guardians' is John Grisham at his best, with an engaging legal plot that highlights the flaws in the American justice system and has a lawyer working for those cheated by it. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2siGJlh

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Christopher Bailey Former World's Strongest Man Eddie Hall has had his fair share of injuries. After all, you don't become the strongest man alive without putting in a ridiculous amount of training, and training for any sport comes with risks. But during an interview with British tabloid The   Mirror , Hall told the tale of an injury that would leave pretty much any grown man in a sobbing heap. Yes, it involved his penis .  Hall apparently recounted the injury, which took place on a leg press machine, fairly casually. "I piled a load of heavy weights on a leg-press machine and then heard a loud thud," he said. "It had come crashing down and the weights had landed on my penis. I nearly bled to death." He described the situation as "bad" and "the worst ever," which, yeah. Despite that, he said that he didn't cry for help. Instead, he lifted the weight off and drove himself to the hospital for some stitches. And of cour