Know this dentist’s detailed workout which helped her lose 12 kilos!

-
For Mandeep Kaur, the study pressure and workload made her ignore her health, kept her away from the gym and gain weight. Unhappy with this change, she decided to transform herself and get rid of the excess weight!

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2qW0f6s

Comments

Post a Comment

Popular posts from this blog

Was the Tom Platz vs. Fred Hatfield Squat-Off Legit?

-
Image
Courtesy of Weider Health and Fitness / M+F Magazine The 1993 FIBO trade show in Cologne, Germany, was the location of one of the most intriguing yet underreported contests in the history of bodybuilding . It featured IFBB bodybuilder Tom Platz , known as “the Golden Eagle” and “ Quadzilla ,” facing off against powerlifting legend Dr. Fred Hatfield (aka “Dr. Squat”) in a squat competition that would be informally dubbed “The Great American Squat-Off.” Though many details of the contest have been lost to history, we do know that it had two components: a one-rep max followed by max reps with 525 pounds. Some of the numbers are a bit fuzzy, but this we do know: Hatfield was the first man to ever break 1,000 pounds on the squat, while Platz is considered to have the best legs in the history of bodybuilding, with a savage work ethic and a dedication to the squat that bordered on religious zealotry. Hatfield’s record-breaking squat occurred six years earlier, right around th...
Read more