Full Upper-Body Workout for Phenomenal Muscle Growth

Mike Rashid brings you into battle (or in his case, the ring) with his hybrid training program, Kingmaker. Try his full upper-body workout and keep your strength and size gains in the center ring.

from Bodybuilding.com Articles https://bbcom.me/2ZK7lH8

Comments

Popular posts from this blog

Was the Tom Platz vs. Fred Hatfield Squat-Off Legit?