M&F Raw 2.0: Consuming Dextrose After a Workout

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This snack definitely isn't part of your post-workout routine. What surprising food does Dr. Jim Stoppani recommend?

What childhood junk food favorite does Dr. Jim Stoppani recommend after a workout? You'll be surprised (we definitely were). Discover why this sweet snack is great for refueling after a tough training session and how dextrose and high-glycemic carbs boost your body's ability to recover. Watch the video to see the surprise food that Stoppani says is the best source for this beneficial dextrose.


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