Natural lifestyle

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A yearful of surprising beauty styles from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2BRi8VT

Break the monotony this time and wish your loved ones differently. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2GLRByX

Her transformation is jaw-dropping, to say the least. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2Qbihsf

There are some bizarre, quirky, dramatic and cathartic traditions that people follow to welcome and celebrate the new year. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2EVHN2U

Among all the ways to encourage employees to give up smoking and adopt a healthy lifestyle, a Japanese firm has come up with a first-of-its-kind incentive for its workers. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2EWApF1

These measures could be your resolution for New Year 2019. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2EYImZP

There's a magical face serum that you can make with glycerine as the base to heal your dry skin forever. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2EWAnwT

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If you are looking for a new idea to burn off the calories and put a stop to your cravings, you should read this! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2SsoS3l

Here are some tips (rather etiquettes and expectations) to deal with your love life in a better way and improving your dating game. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2Av33JR

In case you missed the stylish wedding dresses, here's a look at all of them! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2Sq8NLP

2018 has been the year of experimental colours, new trends and going out of the comfort zone. Be it specs of glitter on eyes or structural hairdos, we saw an array of experimental beauty looks this year. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2Av31BJ

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Here's a look at 5 super make-up tips for the perfect New Year's eve look. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2BNZyxX

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Edgar Artiga One of the first things you notice about IFBB Pro League athlete Eren Legend is the phrase tattooed on his chest: “Lost in the world.” For someone who has firmly established his cre­dentials as a competitive athlete and celebrity trainer, he would seem the last person you’d expect to feel unmoored and alienated. “I got that tattoo when I was about 22, and at that time I felt lost, obviously,” says Legend, 28. “My journey hasn’t been as chal­lenging as other people’s, not that I haven’t had to overcome difficulties. But I had yet to find my purpose.” Soon afterward, Legend found his purpose when he entered a fitness program . He quickly advanced and almost immedi­ately began appearing in phy­sique contests. Now he’s an IFBB Pro League competitor in the men’s physique division and one of the most sought­ after personal trainers in the Toronto area. This “awakening,” as he calls it, has led him to become a creative and effective authority on all things fi

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This is how Deepika's relationship with Ranveer changed after marriage. Can you relate? from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2Tdrli8

We randomly asked 9 women about their health resolutions and we were pleasantly surprised to know that their resolutions were not centered around weight loss from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2ERY6OV

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A research has revealed the star sign that is shared by the wealthiest people in the world and people belonging to this sign may have a chance of becoming a billionaire. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2ERkhUD

Ever so often we come across diet trends that promise us to make you lose weight. Hence, it doesn't come as a surprise that the Internet throws up an overwhelming number of fad diets, from low card to liquid diet, from high protein to fat diet. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2ESW68X

Here's a list of some plants and herbs considered lucky around the world; install them at your place to start 2019 with good fortune. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2EQGLF6

Dr. Jim Stoppani talks us through the variety of benefits of intermittent fasting from fat loss to some more surprising ones. You've probably heard of intermittent fasting by now, but is it just a fad? Dr. Jim Stoppani talks about the research that backs the many benefits of intermittent fasting. From the more widely reported benefits like  burning fat  to some unique benefits like fighting jet lag, discover the reasons why intermittent fasting might be the right nutrition plan for you. Watch more M&F Raw 2.0 >> JW Player ID:  R5n0ATW4 from Muscle & Fitness http://bit.ly/2CDcf03

Target your triceps with something other than bench dips. You can target your triceps with a bench press, but it just needs a little bit of finesse. Dr. Jim Stoppani explains the right way to perform a close-grip bench press —how close your grip really needs to be, how doing it incorrectly can lead to wrist injuries , and the proper movement path—so you can target your tris safely and effectively.   Watch more M&F Raw 2.0 >> JW Player ID:  R5n0ATW4 from Muscle & Fitness http://bit.ly/2TfQQPN

Drop the dumbbells and build up your traps hands-free with this technique. Look ma, no hands! Did you know that training your traps hands-free is a way to target yout traps better and prevent you from inadvertently cheating ? Dr. Jim Stoppani explains how to train your traps in the standing calf raise machine for a more effective shoulder workout .  Watch more M&F Raw 2.0 >> JW Player ID:  R5n0ATW4 from Muscle & Fitness http://bit.ly/2CCLjNS

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NKS_Imagery / Getty Whether you’re a beginner , an intermediate looking to take your training to the next level, or a grizzled iron veteran with the scars to prove it, once you’ve learned the truth about strength training you’ll make faster, easier progress without any more pain or wasted time and effort. That’s the goal of the New Year, New Muscle workout plan that follows. What's the truth about strength training? Simply that most of what you’ve been led to believe is necessary to build muscle and burn fat isn’t important at all. It’s hype to confuse you and make you buy things you don’t need and do things you don’t like. Here’s a short list of stuff you don’t need to worry about anymore if you want to get big, strong, and lean: intermittent fasting, circuit training, high-intensity interval training, low-carb diets, and body-part splits. [RELATED1] I go into detail about what isn’t important and why in my book, but for now I’ll tell you what you do need to

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Chris Nicoll After taking second at the New York Pro and first at the Toronto Pro SuperShow in 2018, Juan Morel still wasn’t happy with his physique. “ Diesel ” ditched his leg routine, cutting down on the weight while increasing the reps to carve out some quality detail and better stimulate muscle gains. “I was focusing too much on lifting heavy, and it was hurting my knees,” he admits. The result? A fresh three inches on his thighs when he took the stage at this September’s Mr. Olympia. The 36-year-old New York native credits his double-split routine, in which on Wednesdays and Saturdays he hits quads in the morning and hamstrings in the afternoon. Divide and Conquer Morel hits two body parts per day, six days per week. The first at 11 a.m. and the second at 5 p.m. He does legs on Wednesdays and Saturdays, chest and arms Mondays and Thursdays, and back and shoulders on Tuesday and Fridays. He says that this split “helps release more natural growth hormone in th

From rustic to boho and from minimalist to eclectic, the decor trends saw few of the most amazing trends this years. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2AhZmGZ

Always running short of time to exercise? You should be doing this! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2Agw3F4

They are not gender-biased and patriarchal but fair and advocate equality, for starters, both the bride and the groom, have to take a vow for every phera. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2StOTiI

Here's a list of 18 craziest beauty fads of the year. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2ArRqDt

We are a generation of parents who are constantly judging themselves as well as other parents, based on their actions and reactions. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2SnhN4b

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One of most awaited parties of the year is not so far away. With not many days left in hand, we all will reach out to fad diets that promise to make us lose weight in a short time. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2QSFgh4

This party season, steal the limelight with right hair and make up. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2BE3iSy

It is not just important to safeguard your child from internet porn, your child could also fall prey to the evil world of pornography! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2QNAi5b

At a time when big fat weddings are trending, a man reminded us of the true essence of a simple wedding. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2V8d0FK

Well, some simple make-up tricks can help you look out of league this Xmas! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2Cxqtzj

From over expensive wedding invites to multiple receptions, we hope we don't get to see these next year from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2T4zhCc

Breaking the news can be a tough task, as you don’t want to crush their childhood Christmas fantasy, but on the other hand, you don’t want to lie to them either. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2Cx0Nmq

We all get tempted to Google our symptoms when we feel ill. In fact, many a times Google has shown results that connect our symptoms to a scary illness. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/the-most-googled-health-queries-of-2018/life-style/health-fitness/health-news/​The-most-Googled-health-queries-of-2018/photostory/67230789.cms

From a wonderful plum cake to a rich chocolate cake, you can make your Christmas celebrations even more amazing by baking a delectable Christmas cake. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2T9NFcp

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Per Bernal The medicine ball is not just an accessory to use when hitting abs. One simple med ball can pack a heavy punch if you know how to use it, making for an intense, physique-shredding workout that can be done virtually anywhere. It even travels well. Throw a med ball in the trunk of your car before your next business trip or vacation for a portable gym you can bust out at a hotel or campsite. If you’re rolling your eyes right now, still thinking a medicine ball won’t do anything to help you level up your physique, it’s only because you’ve never done more than core work and maybe some wall balls with it. But take on one or both of these workouts designed by trainer Jim Ryno and you’ll be singing a different tune—that is, if you’re not gasping for air from the intensity. “One of the major benefits to training with a medicine ball, as opposed to weights, is that you’re able to minimize unwanted stress on the body while at the same time increasing volume,” Ry

Per Bernal For as long as she can remember, Cydney Gillon has been fast. “We had this school race called the Turkey Trot,” she recalls. “And I won it every single year until I broke my ankle one year—all the way from kindergarten through fifth grade.” But that’s just kid stuff, right? Not exactly. Since those early days in the Atlanta suburb of Douglasville, GA, Gillon has made a habit of arriving ahead of schedule. She did her first bodybuilding show at 14, cracked the UPenn track team at 18, reached the final four of Survivor: Kaôh Rōng at 23, and in 2017 became the youngest-ever Figure Olympia champ at 25. We’re sensing a trend here. Just because her rise has been speedy , though, doesn’t mean it hasn’t been interesting. Take, for example, how she got into bodybuilding in the first place. When Gillon was 5, her parents were not exactly fit. Dad Skip was pushing 400 pounds, while Mom Tangelea was more than 200. “And you know how kids have no filter?” Gillon

Become a leaner, stronger you in just 12 weeks! from Bodybuilding.com Articles https://bbcom.me/2p7eMW9

Become a leaner, stronger you in just 12 weeks! from Bodybuilding.com Articles https://bbcom.me/2p7eMW9

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Bollywood divas give some serious Christmas inspiration. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2AensCw

It's that time of the year when the chill has set in and the Christmas spirit is in the air. So wear some cozy clothes, snuggle in with a blanket and brew some hot drink, for this list of Christmas books is sure to get you in the festive mood. These books capture the festive spirit and are perfect for readers of all ages to read this holiday season. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2SfUrNW

Those who just believe in the spirit and do not want to go extensive on setting up the tree, here are a couple of great ideas to go tree-less this Christmas and still leave a memory! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2Ad10K9

We bring to you home remedies that can guarantee you long eyelashes. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2ShVrkz

Cutting down on junk and making changes in his day, he successfully lost all the extra weight and underwent a dramatic transformation. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2Schnh6

It’s the party season! With Christmas and New Year looming ahead, this is the time of the year to plan and host parties. As much as we enjoy partying, planning and organizing one can be a pretty stressful experience. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events http://bit.ly/2QJi8l3

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