Natural lifestyle

When it comes to wearing a nude lip colour, it is one of the most versatile lipstick shades. Be it smokey eyes or a dewy make-up look, this lip colour can go well with any look. The lip trend is a big hit among Bollywood celebs like Kangana Ranaut. If you want to pull off the nude lip trend, follow these five rules to get it all right. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2uOsKox

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We seek guidance from zodiac signs to give us hope, guide us and make us wiser in our search for love. Ans here's what they have in store for February. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/36OJMQA

There are 100 different yoga poses, each one offering distinctive health benefits. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/31cMD4G

The first month of 2020 is almost over and we took a look at the best-dressed celebs of January. From Deepika Padukone to Janhvi Kapoor, we noticed that almost all the celebs were seen wearing one shade in particular. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2GOGPox

There are ways apart from flowers and a candlelit dinner, to let your loved ones know how much they mean to you. Break the monotony this Valentine’s Day with a colour palette of green, white and red that capture the feel of the season. Here are some tips from HomeLane, India's preferred home interiors brand, to decorate your home and charm your loved ones with easy and interesting “Do-It-Yourself” (DIY) ideas. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2Oj2rxI

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In an age where the bridegroom is being led to his marriage ceremony in a ghodi or white horse in an Indian tradition, we came across the video of a groom in Uttarakhand who braved the bone-chilling cold and trekked four kms through the snow-clad road to reach his wedding venue. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2UgDIxG

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Celebrity trainer Erin Oprea gives her take on the advantages and disadvantages of the popular training style. Group fitness has been criticized for not teaching proper form but praised for creating a fun gym environment. Celebrity trainer Erin Oprea gives her take on the advantages and disadvantages of the popular training style. [RELATED1] JW Player ID:  7gqkdwId from Muscle & Fitness https://ift.tt/2RKAK2P

"You gotta break that vicious cycle of feeling yucky." Although Erin Oprea is a celebrity trainer, she teaches a simple, yet effective path to a healthier lifestyle. On this episode, she discusses how to begin a workout program, the benefits of group training, and being a Marine vet. [RELATED1] JW Player ID:  7gqkdwId from Muscle & Fitness https://ift.tt/2Oi21rf

Jonathan D. Goforth / Getty One of the most common pieces of advice for people with diabetes is to exercise , since it can help lower blood sugar levels and  reduce weight . Plus, there are plenty of other benefits to exercise that improve overall wellness and may have a tangential connection to diabetes, potentially easing symptoms—effects like better sleep , improved immune response , more energy , less sugar cravings, and lower stress .  But just throwing out the advice to "get some movement" or to join a gym isn't appropriate in the way it would be for those without the condition. In fact, it could even put them at risk.  "Both types of diabetes, Type 1 and Type 2, benefit from exercise, especially if weight is an issue, but they have to be careful in terms of when and how that exercise happens," says Joshua Scott, M.D., primary care sports medicine physician at Cedars-Sinai Kerlan-Jobe Institute in Los Angeles. "That's especially t

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Separation anxiety is real and you can, as the name suggests, actually suffer from anxiety at the thought of being separated from a loved one or a partner. While separation anxiety is a normal stage in an infant’s development, studies have proved that adults too suffer from this. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2S3oBVS

It is perfectly normal to have mixed feelings about the gender of your baby, no matter how hard you try to avoid it. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/38TfOMU

ple have budgets to refurbish every season and so does that mean they have to bear with the old setting? It is a myth that revamping involves expensive shopping or an extensive budget. If you follow a few secret tricks we stole from the interior designers, you will surely have a cleaner and amped up place without shelling out anything from your pocket. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/37PkcMY

Do you weigh more than what you did 10 years ago? Well if you do not fall in this category, you are among the rarest of rare. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/31gtKOn

So the next time you’re in front of the mirror, pause and take notice, because your lips might be saying something to you. Here’s what experts have to say. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/318wRbf

55-year-old Yamazaki single malt whisky to be sold for Rs. 19,59,147.61 from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2u3Gb3O

But right now, we are totally digging Karan Johar's puffer jacket look which he sported at the Mumbai airport. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/38SDQaJ

Romance is a genre that will never grow old. Whether classic or contemporary, they're always filled with relatable emotions and often have a profound effect on the reader. Here are some of those light romances that will take you to that happy place: from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2RL5q4h

Pregnancy and puberty are the two most common times in life when women get stretch marks. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2GGjHJ8

Trying to lose too much weight too quickly can put you back at square one. from Bodybuilding.com Articles https://ift.tt/2tciqpT

Think fasting is just for dieters or skinny hipsters? Think again. Here's what one coach and meathead discovered by giving up his traditional eating schedule and embracing the hunger! from Bodybuilding.com Articles https://ift.tt/319j4Rz

Trying to lose too much weight too quickly can put you back at square one. from Bodybuilding.com Articles https://ift.tt/2tciqpT

Think fasting is just for dieters or skinny hipsters? Think again. Here's what one coach and meathead discovered by giving up his traditional eating schedule and embracing the hunger! from Bodybuilding.com Articles https://ift.tt/319j4Rz

@ArashMarkazi/Twitter Arash Markazi couldn’t have felt more embarrassed . While boarding a plane, the Los Angeles Times sports columnist had to ask the flight attendant for a seatbelt extender. When he got home, he weighed himself and hated what he saw—329 pounds. “If you're in the NFL and you're on the offensive line, you might weigh that much,” says Markazi. “So, for me as a sports reporter who's not tall to weigh that amount, yeah, it was one of those moments where I knew I had to make a change." With such a demanding job, it wasn’t hard for Markazi to slowly gain the weight . The 5’7” writer traveled from city to city, and he never missed an opportunity to sample the different regional fare. Cheesesteaks in Philadelphia, deep-dish pizza and hot dogs in Chicago, pastrami sandwiches in New York—he enjoyed them all. His diet wasn’t any better at home. He’d attend games, file his story, and leave the stadium at midnight, picking up McDonald’s or Jack i

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sirtravelalot / Shutterstock "So I was going down this line off the double black totally shredding the gnar when suddenly I found myself behind this F-ing jerry who was pizza-ing down the hill. So I had to bail and ate a mouthful of snow " Did you catch that? No? Then you might be the jerry who's just starting out on the slopes. Unless you grew up in a state where you had access to snowy mountains , you've probably never encountered skiers, snowboarders, and other winter sports enthusiasts in their natural habitat. As a beginner skier, it's important to familiarize yourself with the terms and vocab that you may hear on the slope—not just for aesthetic purposes , but for your own safety. To help you get your bearings when it comes to the language of the mountain, we tapped John Collinson, one of the most renowned big-mountain skiers in North America and a Red Bull and The North Face athlete (@ johncollinson ). Here's a list of terms that yo

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Ivonne Wierink CNN anchor Anderson Cooper once likened getting gray hairs at a young age to premature ejaculation : “You know it can happen prematurely, but when it actually does, it's a total shock.”  Cooper has proudly rocked his salt-and-pepper locks since he was about 20. But let’s face it, that look’s not for everyone. Since the beginning of time, men and women alike have sought to avoid going gray. And for hundreds of years, people have pointed to stress as the cause of gray hairs . But that’s always been thought as an urban legend, with no proof to back it up—until now.  A study conducted at the Harvard Stem Cell Institute and published in the journal Nature has proven that stress in animals , mice specifically, is linked to graying hair.  “Everyone has an anecdote to share about how stress affects their body, particularly in their skin and hair—the only tissues we can see from the outside,” Ya-Chieh Hsu, the Alvin and Esta Star Associate Professor of Stem

When it comes to skirt, the first thing that comes to everyone's mind is the school uniform and the fact that they can be tad boring. If you're always in a dilemma when it comes to skirts, then you need to take some sartorial inspiration from Katrina Kaif, who knows how to pull off a skirt look. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2RZwfk2

Tulsi is a traditional healing herb. Most of us have grown up seeing a sacred Tulsi plant in our households but what if we tell you, the benefits it offers for your health are even more sacrosanct? from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2Oqf5v1

Every girl dreams to have a glowing skin. While getting that luminous glow naturally can take time, you can always rely on some make-up to fake that glow. And, one star who's blessed with a glowing skin is Sara Ali Khan. If you're also obsessed with her glowing skin like us, here are some highlighter hacks you need to know. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/36FYb1o

We live in fiercely competitive times. To have an edge over other job applicants, your CV needs to be more than perfect. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2taPJd5

While your doctor will tell you about the bodily and dietary changes, there are some unspoken side effects of pregnancy that only pregnant women can share. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2REiXKB

'Distortion' by Gautam Malkani explores how the digital world shapes real life. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2S75ytQ

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Something about a medicine ball just begs to be hurled into the floor. But are you doing this explosive move correctly? Here's everything you need to know, plus enough variations to keep you slamming all year! from Bodybuilding.com Articles https://ift.tt/2OapP08

Something about a medicine ball just begs to be hurled into the floor. But are you doing this explosive move correctly? Here's everything you need to know, plus enough variations to keep you slamming all year! from Bodybuilding.com Articles https://ift.tt/2OapP08

bulldog_defined / Instagram / Performance Inspired Mike Weleski's body couldn't keep up with his busy life when he decided to make some big changes in 2019. With his career as a municipal police officer, his family, and a budding woodworking business, his stress levels were at an all-time high—and so was his weight. He tried crash diets and exercise in the past, losing 20 or 30 pounds at a time, but he knew that he needed to come up with a serious regimen to truly transform his lifestyle.  Finally, Weleski evaluated his habits and made a plan. He was always strong and athletic despite his size and weight, but it was his approach to dieting that held him back for so long. Like many who diet to hit a goal weight, he would celebrate once he achieved it, typically by overindulging and taking breaks from the gym. But at the beginning of 2019, he set a lofty goal: lose 70 pounds by August. It wasn't a New Year's resolution, but a decision he made with his long-t

Evan Lorne There are tons of diets to choose from these days— keto , paleo , intermittent fasting , sirt food , vegan , and the list goes on and on. The problem with most is that they either don’t work, or they’re hard to maintain in the long run unless you have some sort of professional help.  Luckily, science has determined not only which diet seems to work the best for weight loss, but also which are the easiest to continue for lifelong results.  A study conducted at the University of Otago and published in the American Journal of Clinical Nutrition found that intermittent fasting seemed to result in the most pounds shed and was fairly easy to follow. The Mediterranean diet, which also saw significant health benefits, appears to be the easiest diet to maintain.  For the study, 250 overweight adults were asked to pick between the Mediterranean diet, paleo, or intermittent fasting as a weight loss strategy—54 percent picked IF, 27 percent Mediterranean, and 18 percen

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Everyone loves make-up, but no one needs to know how many layers of products you are actually wearing. Achieving a natural make-up look is all about applying make-up the right way. We recently came across Hina Khan's make-up look and we loved how the base was looking all-natural and fresh. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2RBsFNU

They give in everything they have to make the child feel wanted, loved and pampered. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/37BtgEZ

Indian women have embraced pastel shades with open arms and that's not all, a few have even begun to break away from the shackles of societal pressure that advises them to stay away from white and black hues as they are considered inauspicious. We came across one such bride on Instagram, who dared to wear white on her wedding day and we totally love her for doing so. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/36zq5MA

Hailed as one of the most controversial seasons, Bigg Boss 13 has also caught viewers attention for the complex love equations of the contestants. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/3aSA42U

Whether you are lactose intolerant or simply wish to exclude all animal-based products from your diet, there can be a lot of reasons why you want to make the switch from animal-based milk to its non-dairy alternatives. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2tYnM8E

Are you up for the challenge? On The Biggest Loser , Steve Cook got more into functional and body-weight workouts that test active muscular endurance and your cardiovascular system. Cook is the newest trainer on USA Network’s The Biggest Loser  reboot, and he's shared one of his routines with M&F . Connect With Muscle & Fitness  Visit: https://www.muscleandfitness.com Find M&F on Facebook: https://bit.ly/2uegflV Follow M&F on Instagram: https://bit.ly/2FbkrFl Subscribe to M&F magazine: https://bit.ly/2Ffeeby  JW Player ID:  7gqkdwId from Muscle & Fitness https://ift.tt/2Ryzsrw

Plus, get the pros and cons of group fitness and more in the full episode, out January 29. Celebrity trainer Erin Oprea discusses her two tours in the Marines, and how she transitioned from war back into civilian life. She also discussed the pros and cons of group fitness, training while pregnant, and more on the full episode of the Reps podcast. Watch the full episode on Youtube, or stream it on all major digital platforms on Wednesday, Jan. 29, 2020, at 12 PM. Connect With Muscle & Fitness Visit: https://www.muscleandfitness.com/ Find M&F on Facebook: https://bit.ly/2uegflV Follow M&F on Instagram: https://bit.ly/2FbkrFl Subscribe to M&F Magazine: https://bit.ly/2Ffeeb JW Player ID:  7gqkdwId from Muscle & Fitness https://ift.tt/38NkbsY

Shutterstock / Willy Sanjuan/Invision/AP/Shutterstock The Marvel Cinematic Universe and DC Extended Universe are about to collide on Apple TV+. Several sites are reporting that former M&F cover model Dave Bautista will co-star alongside fellow muscular actor Jason Momoa on the second season of See . See centers around the fictional Alkenny tribe, led by Momoa's Boba Voss. Its members are blind, but they find themselves on the run with two infants who were born with their sense of sight. Bautista, aka Drax from the Guardians of the Galaxy franchise, will reportedly play Momoa’s brother in the series.  It won’t be the last time the two will appear in the same project, either. Both are slated to star in Dune , a movie about nomadic tribes on an alien planet battling each other for supremacy, which is set to release later this year. That film will also feature Star Wars actor Oscar Isaac and Josh Brolin, aka Thanos from The Avengers franchise.  Bautista ha