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Showing posts from September, 2019

Revealed: Kajol's 4 best-kept beauty secrets

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You will be surprised to know Kajol's beauty secrets. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2niV3rO

Weight loss mistakes during Navratri

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Today is the second day of Navratri and we are in full enthusiasm to celebrate the nine-day festival. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2mtc5D6

PeeCee's velvet sharara is perfect for winter weddings!

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The winter wedding season is almost here, which calls for an endless celebration. And, if you're looking for some sartorial inspiration for the upcoming weddings, then velvet is one fabric you must invest in. The timeless fabric will keep you warm and make you look chic. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2niSq9p

Cardio vs weights: What should you do first?

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In an ideal case you should perform both the exercises separately. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2myI8Sg

Kids under 5 should drink mostly milk and water

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Infants and kids need the right kind of nutrition to support their growth and development. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2o7gSdO

Don't throw out your spoiled milk just yet

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Review: 'Prodigal' by Irshad AbdulKadir

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'Prodigal' by Irshad AbdulKadir is detailed fiction that gives one a new insight into Islam. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2oLR7QB

This scientifically proven activity will help you achieve your goal!

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While some accomplish their goals effortlessly, others might have to struggle a lot. So, is there a magic formula to make the journey of reaching one’s goal easier? from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2myawE8

Yoga for CrossFit Athletes

CrossFit can be intense, to say the least, so a healthy, moving body is top priority. Treat it right between WODs with these yoga poses from Team Bodybuilding.com athlete and yoga instructor Karla Tafra! from Bodybuilding.com Articles https://ift.tt/2mt0KmE

Yoga for CrossFit Athletes

CrossFit can be intense, to say the least, so a healthy, moving body is top priority. Treat it right between WODs with these yoga poses from Team Bodybuilding.com athlete and yoga instructor Karla Tafra! from Bodybuilding.com Articles https://ift.tt/2mt0KmE

Thor Björnsson Talks Training, Farmer’s Walks, and Setting Records

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You may not know him by name, but you’ve definitely seen Hafþór Júlíus Björnsson , aka The Mountain and Thor—either on ESPN 2 winning the World’s Strongest Man in 2018 , as Gregor Clegane on HBO’s hit series Game of Thrones , or repping top-tier fitness brands like Rogue and  Reign Total Body Fuel . In the world of strength sports, the 6’9”, 425-pound Strongman had a banner year. He first won the Arnold Strongman Classic in Columbus, OH—one of the premier events in the world of competitive Strongman—in March, then claimed third place in the World’s Strongest Man competition in Bradenton, FL, in June. Never one to rest for long, he snagged first place at Iceland’s Strongest Man in August. On top of all that, he operates Thor’s Power Gym in his native Iceland and consistently uploads videos onto his YouTube channel . Oh, and he just wrapped shooting for an action film titled  Pharaoh’s War , which is currently in post-production. Being the strongest dude on the planet is hard wo

8 Best Supplements to Aid Muscles Growth and Joint Movement

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Here's What You Need to Know About the Vertical Diet

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4 Updated Exercises for a Chest Like Arnold's

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The Rock Hints at Return to Main ‘Fast and Furious’ Series

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Felipe Dana / AP / Shutterstock Dwayne ‘The Rock’ Johnson launched the first spinoff of the Fast and Furious franchise this summer with Hobbs & Shaw , but he might not be finished with the main series just yet. In a new video on his Instagram page, Johnson hinted that he might be making a return in one of the upcoming Fast and Furious sequels, which are expected to be the final two movies in the series. It appeared that Johnson was finished with the main series now that his character Hobbs had teamed up with Jason Statham’s Shaw in the spinoff—and some reports from over the summer had Johnson not appearing in the Fast and Furious new sequels—but based on his new message, it looks like that could be changing. “I just want to say thank you guys so, so much,” Johnson says. “You have officially made Hobbs & Shaw not only a massive, global success, as we’ve just crossed $750 million dollars at the global box office, but also, you helped enable a build-out and a

Do I need to act young to fit in?

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No one is more vilified than the modern millennial. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2nWnUSz

TEACHING is being called the most stressful job!

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Two out of five teachers (41 percent) are dissatisfied with their amount of leisure time, compared to 32 per cent of similar professionals. Making teachers' workload more manageable therefore presents the biggest potential area for improving retention. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2nTqokY

Here’s how you can style your scarves in a fun way Kareena Kapoor

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Here are some cool ways you can style your scarves and dupattas. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2m9Uxf6

Minimise hair damage if you use a straightener

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Here’s how you can reduce the harm caused to your mane due to constant styling from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2maGiGT

How to lose belly fat if you have slow metabolism

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While slow metabolism makes it a little more difficult to lose weight, excess fat can also make it difficult for you to speed up metabolism. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2mW5Bgc

Love horoscope for October

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Here’s a little help from the much-sought corridors of astrology to understand what October has in store for our love life. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2ovGUbb

Airline introduces 'baby seat map'

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Travelling with newborns, infants, and sometimes big children can be quite a task. Keeping in mind this, an airline in Japan has introduced the concept of a 'baby seat map', allowing prospective passengers to see where kids are going to be seated on a plane and allowing them the comfort of picking their seats accordingly. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2ov3PTT

UK couple grows furniture

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On a two-acre field in England’s Midlands, Gavin and Alice Munro are taking sustainability to the next level: they harvest trees which they train to grow into chairs. The couple have a furniture farm in Derbyshire where they are nurturing 250 chairs, 100 lamps and 50 tables. It is their answer to what they see as the inefficient and carbon-heavy process of cutting down mature trees to create furniture. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2ouaqOn

Unusual recipes for Durga Puja

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These can be added to the bhog at home. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2mXzcGe

Is your friend going through a break-up?

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As a friend, it’s intuitive to do things to make a heartbroken lover feel better. But did you know, not everything you do or say, can have a desirable effect? from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2nAQSYa

Weight loss: How to make Tulsi tea for weight loss

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Holy basil or tulsi is an ancient herb traditionally used as Ayurvedic medicine for managing a variety of conditions. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2oixT54

5 perfect outfit inspirations for Navratri 2019

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Here are five Bollywood inspired outfit ideas to honour the divine Devi (Durga). from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2nAJgov

Healthy vrat food that are good for weight loss

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It’s that time of the year again when idols of Goddess Durga are decorated and worshipped with all zeal and enthusiasm. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2nEJjiY

Annoying social media behaviour can end your friendship!

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From removing friends from their friend list, to hitting the ‘mute’ button – youngsters don’t hesitate to weed out obnoxious online friends anymore from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2ocMxup

Micro review: 'The Titanic Secret'

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'The Titanic Secret' combines two iconic characters from different series and the efforts of two authors for a great adventure! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2lZl7HK

To bark or not to bark

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Here’s how to teach your dog to bark and be quiet on command from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2m6lvV6

This International Coffee Day, try out these 7 coffees

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Navratri 2019: How to fast the right way

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This Navratri, be smart and go for a balanced and nutritious Navratri diet. Make sure your Navratri thali has a little of every dish you can rustle up so that you get all the goodness from the sattvik ingredients. And have lots of water, without which this nine-day detox will be incomplete. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2mzQBon

Is marriage meaningless?

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Want expert advice for your relationship? Send us your query at expertadvice.toi@gmail.com from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2o54afG

Stomach pain can be a sign of anxiety in kids

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Psychologists around the world share that among the most commonly reported issues, behavioural disorders, anxiety and ADHD top the list. But many parents refuse to believe that their children are undergoing mental issues. Questions like 'What does he have to be anxious or stressed about?' are common - leading to underdiganosed as well as untreated conditions. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2mxWRwJ

How to make Singhara barfi at home

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Quick and easy singhare ki atte ki barfi at home! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2mkOCnP

What your cuddling style says about your relationship

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Cuddling has more benefits than just a feel-good factor. And how a couples cuddle can reveal a lot about their personality and the relationship. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2o2Wv1B

Bollywood celebs in thigh-high slit gowns

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Bollywood hotties were on a fashion mission yesterday and flaunted their sexy legs in the thigh-high slit trend. From Sara Ali Khan's asymmetrical gown to Priyanka Chopra's maxi dress featuring the slit. H from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2lRNMyy

David Mitchell's next book is about a band

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David Mitchell has announced a new book after five years. Titled 'Utopia Avenue' it will tell the “unexpurgated story” of a British band after whom it is named. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2nmNyzI

6 beauty products every girl needs in her bag

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Whether you're a college-going girl or just starting your new job, a make-up bag with the right kind of products will always come handy. From a dry shampoo that can fix oily hair in a jiffy to a refreshing face mist, we've narrowed down a list of beauty products every girl needs in her bag. Here's a list of 6 products that you must invest in: from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2ni01Vv

High-protein breakfast under 20 minutes

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An ideal breakfast when trying to lose weight should be loaded with high-protein food items. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2nWJt5v

Teen suicide prevention: What you need to know

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In a recent report released by WHO, suicide rates in India has been recorded as the highest in the south east Asia region. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2nqTrM8

Fit for Life: The Functional Routine for Total-Body Fitness

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The Safest Seafood Options on the Market

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10 Proven Ways to Boost Your Metabolism

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Delicious Fall Recipe to Satisfy Your Cravings

With the weather growing colder, now is the time to warm things up in the kitchen with full Fall flavors, pumpkin spices, and healthy alternatives to your favorite baked treats! from Bodybuilding.com Articles https://ift.tt/2nRIOlS

Delicious Fall Recipe to Satisfy Your Cravings

With the weather growing colder, now is the time to warm things up in the kitchen with full Fall flavors, pumpkin spices, and healthy alternatives to your favorite baked treats! from Bodybuilding.com Articles https://ift.tt/2nRIOlS

Transform Your Muscle Fiber Type

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Petrenko Andriy There's a common misconception that you're doomed to a certain  muscle fiber type for life, but the opposite is true. You can get jacked or be diesel even if you have slow-twitch or fast-twitch muscle fibers right now. For the uninitiated, your muscles are made up of thousands of individual muscle fibers . “Think of it as a ponytail,” says Dr. Andy Galpin, an exercise physiologist who has spent more than 20 years studying human performance. Just as a ponytail is made up of thousands of tiny hairs, he explains, a single muscle is made up of thousands of muscle fibers. Physiologists separate muscle fibers into categories based on their appearance and the speed with which they contract. Slow-twitch muscle fibers (also known as “type I,” or “MHC I”) are responsible for longer-duration, lower-effort activities like jogging and cycling. MHC I’s are more fatigue resistant, but they’re not as strong and don’t grow as much or as easily as other fiber

Gym-Goer Silently Protests Powerlifter's Chalk Use

Powerlifter Evan Kardon was hoping for a big deadlift during his birthday workout, but his plans were thwarted by one angsty gym-goer who was not a fan of Kardon's use of chalk . The fellow gym patron was so bothered that he decided to silently prevent Kardon from deadlifting . According to the post's caption, the unidentified protestor stood a few feet from Kardon for more than 10 minutes waiting for him to chalk up, then sat on the barbell for for more than 15 minutes waiting for the manager to come. He also watched Kardon take the plates off and clean the barbell after he was done. Check out the video below:           View this post on Instagram                   So this happened... while getting to take my last warmup set of deadlifts this member(does NOT work at fitness connection) offended by my use of chalk decided to take it into his own hands to prevent me from working out! Before this moment he stood a few feet from me

Jim Stoppani's Secrets of Shred: Burn More Fat with Cardioaccelerated Rest-Pause Dropsets

Three great fat-loss techniques combine forces to intensify your workouts, and your results. from Bodybuilding.com Articles https://ift.tt/2mpzQMe

Jim Stoppani's Secrets of Shred: Burn More Fat with Cardioaccelerated Rest-Pause Dropsets

Three great fat-loss techniques combine forces to intensify your workouts, and your results. from Bodybuilding.com Articles https://ift.tt/2mpzQMe

10 Foods That Will Keep You Hydrated

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A.J. and Antonio McKee to Make History at Bellator 228

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Lucas Noonan Antonio and A.J. McKee are more than just father and son. The fast-talking fight tandem are best friends who’ll always have the other’s back—even while occasionally getting under each other’s skin. The two should have plenty to talk about when they make MMA history Saturday at Bellator 228 . But when trying to dig into the workout details of L.A.’s first family of mixed martial arts, both Antonio and A.J. become as closed-mouthed as Bill Belichick at a press conference. And with good reason. Whatever it is that goes on inside Team Bodyshop, it’s obviously working. “I can't tell you because if I tell you that then other gyms are going to copy,” boasts Antonio (29-6-2), who at age 50 will step into the cage for the first time since 2014 when he faces William Sriyapai (13-8) in a 165-pound catchweight match on the Bellator 228 undercard at L.A.’s Forum. “That's why you don't see any training videos on my page. All you see is victory, victory, vict

This guy lost 51 kilos by jogging daily for 1 hour

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From changing his lifestyle completely to going for a walk regularly, he reclaimed his life. Read on his incredibly motivating journey to get inspired. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2n8QGiq

Woman triples the size of the lips!

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In the last few years, bigger and poutier lips have been trending. From lip-enhancing oils to plumping lip glosses, women have been doing a lot to make their lips look better and bigger. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2lA35vC

Kiara's sunkissed bralette look is unmissable

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What a stunner! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2n8FWks

Gripping thrillers by Clare Mackintosh

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Clare Mackintosh who is also a Write India author for Season 3 has written some spine chilling thrillers that have placed her among the top novelists of the genre. Here we list down her bestselling books. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2n8QxLU

5 signs that say your girlfriend loves you

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Some people aren't very expressive. That's why we need to sometimes read the signs to know their feelings. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2m1SolQ

Planning a baby? Consider these 7 vital steps

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Before you actually get pregnant, you have to 'prepare' your body for the exciting change. Here is a checklist for you to consider: from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2lBr3qo

Healthy snacks to keep in your gym bag

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How Jessica Fithen Trains to Be the Strongest Woman in the World

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Your Guide to Working Out at the Gym During Flu Season

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Pectoral Split: The 2 Workouts You Need for Quality Chest Gains!

By dividing your weekly chest work into two hardcore sessions, you can max out your intensity and squeeze out incredible pec gains beyond what you've ever seen! from Bodybuilding.com Articles https://ift.tt/2lriSgc

Pectoral Split: The 2 Workouts You Need for Quality Chest Gains!

By dividing your weekly chest work into two hardcore sessions, you can max out your intensity and squeeze out incredible pec gains beyond what you've ever seen! from Bodybuilding.com Articles https://ift.tt/2lriSgc

Training Day with WWE Star Mandy Rose

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7 Healthy Probiotic Foods You Should Be Eating

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Staying at home with kids is TOUGHER than going to office

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Around 15,000 parents were asked the same question, out of which a massive 55 per cent called parenting a hard work, while 20 per cent agreed that taking care of the baby was definitely really difficult. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2lEQfwd

How you can make your hair grow faster

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For some women, it's easy for hair to grow faster, while for some it can take a lot of time. If you're getting married in a few months and want your hair to grow faster and longer, then we've got you covered. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2lemzFQ

What to do when you miss a dose of antibiotic

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People, especially in India see antibiotics as magic portions that will help them get rid of any and all illnesses. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2ldJTDB

How I faced life when I was single

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Being single amidst a group of married friends have both pros and cons. Here's what you need to know from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2mQGOdm