Natural lifestyle

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Physique competitor and personal trainer Brandan Fokken delivers a circuit workout to torch ALL your muscles in one short session. from Bodybuilding.com Articles https://ift.tt/2zziWON

Physique competitor and personal trainer Brandan Fokken delivers a circuit workout to torch ALL your muscles in one short session. from Bodybuilding.com Articles https://ift.tt/2zziWON

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The actress would be game to jump out of a plane like Tom Cruise. Vanessa Kirby made an incredibly badass debut in the Mission: Impossible franchise in 2018’s Mission: Impossible—Fallout . Playing the mysterious and dangerous “White Widow,” Kirby had a crucial role in the film and worked on some stunt-heavy scenes with star Tom Cruise.  Kirby clearly enjoyed her time being in an action movie—she’s already joined another with the Fast and Furious spinoff Hobbs & Shaw alongside Dwayne “The Rock” Johnson, Jason Statham, and Idris Elba.  [RELATED1] Now, with Mission: Impossible—Fallout coming out on home video, the actress sat down to speak about some of the extreme stunts from the history of the franchise.  In this debut clip from the Blu-ray/DVD release, Kirby spoke about the Mission: Impossible stunts that she would “choose to accept,” and the stunts that she’d never want to do. Even though it would be wild—Kirby said she would love to try the HALO jump that Cruis

Dr. Stoppani breaks down how and why to do bench dips for bigger triceps. While everyone's busy curling to get massive biceps , they're forgetting about an even more important muscle group. The triceps are more important than the biceps for almost every pushing movement and it's essential to target them to build lasting upper-body strength . Dr. Jim Stoppani talks us through the whys and hows of using the bench dip to train your triceps. Follow his advice to build strong tris and, most importantly, avoid injuries. Watch more M&F Raw 2.0 >> JW Player ID:  R5n0ATW4 from Muscle & Fitness https://ift.tt/2Q6qdjs

Look ma, no hands! With one simple technique tweak, be prepared to feel this shoulder move work its magic like never before. from Bodybuilding.com Articles https://ift.tt/2Q6RBhe

Look ma, no hands! With one simple technique tweak, be prepared to feel this shoulder move work its magic like never before. from Bodybuilding.com Articles https://ift.tt/2Q6RBhe

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Priyanka and Nick are getting married in Udaipur. We spoke to celebrity astrologer Manav Jaitly to know how good their new journey will be after marriage! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2SjN9Ze

Here's a little throwback at some of the best beauty looks of Priyanka which we hope will inspire her wedding look! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2E2J08Z

The new style of kurta is breaking the internet! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2ABbvq4

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Dr. Jim Stoppani gives you three tips for torching more calories through weightlifting. Everyone thinks that the best way to burn fat is by sweating through a tedious treadmill workout or pedaling on a bike until your legs come off. But the real secret to burning more fat fast is through weightlifting. Dr. Jim Stoppani talks about how you can use weights to burn calories just as efficiently as cardio. Follow his three essential tips to ensure your weight training is helping you get lean. Watch more M&F Raw 2.0 >> JW Player ID:  R5n0ATW4 from Muscle & Fitness https://ift.tt/2DPlgUS

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Here's a look at some pictures of the couple who looked nothing less than royal at the reception. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2KEjMho

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In case you suspect that your lover is having an extramarital affair, this new study might help you to catch him/her red-handed. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2TVfk2c

While having a healthy breakfast is important, the big question remains- are you really missing out if you do not have breakfast every day? Is skipping breakfast a safe habit? from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2AAn9Bh

How to protect your skin from pollution from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2TRC9DQ

When our newborns cry, we quickly get into a flight response, wanting to fix the issue as soon as possible - hunger, soiled diaper, rash, irritability. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2At3Vh4

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After Scottish powerlifter Fergus Crawley survived a suicide attempt in 2016, he turned his life around with the help of an unlikely ally–a French Bulldog puppy. Then, he set his sights on one of the most grueling strength records out there: the most weight squatted in 24 hours. We did deep into his incredible story, and geek out on all the training deets. from Bodybuilding.com Articles https://ift.tt/2TUVYtO

After Scottish powerlifter Fergus Crawley survived a suicide attempt in 2016, he turned his life around with the help of an unlikely ally–a French Bulldog puppy. Then, he set his sights on one of the most grueling strength records out there: the most weight squatted in 24 hours. We did deep into his incredible story, and geek out on all the training deets. from Bodybuilding.com Articles https://ift.tt/2TUVYtO

Ask us to skip the gym and we will do it without any hesitation and with a list of never-ending excuses. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2BDrOnV

With the constantly evolving social structure, gone are the days when husbands were the sole breadwinner of the family. Today, women are unstoppable and are matching pace with their partners in almost every field. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2KBrid7

I thought of trying red wine out on my face and here's an interesting account of what happened next! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2BCiAIx

In the fitness world, "show" and "go" are not mutually exclusive. Train for aesthetics AND build strong muscles using these simple training tips. from Bodybuilding.com Articles https://ift.tt/2Apres6

Earning a Muscle Beach-worthy physique takes hard work and sacrifice. And an awesome chest-and-shoulder workout from a guy who knows exactly what it takes to make it in "The Pit." from Bodybuilding.com Articles https://ift.tt/2TR5o9F

In the fitness world, "show" and "go" are not mutually exclusive. Train for aesthetics AND build strong muscles using these simple training tips. from Bodybuilding.com Articles https://ift.tt/2Apres6

Earning a Muscle Beach-worthy physique takes hard work and sacrifice. And an awesome chest-and-shoulder workout from a guy who knows exactly what it takes to make it in "The Pit." from Bodybuilding.com Articles https://ift.tt/2TR5o9F

Edgar Artiga If you've got an old duffel bag stashed in your closet and a sandbox in your backyard, you’re unknowingly sitting on a fitness goldmine. Throw a bunch of sand in the bag, zip it up, and you’ve created one of the greatest strength and conditioning tools known to man: a sandbag . “The sandbag isn’t just another free weight,” says Matthew Palfrey, a sandbag-training specialist in Sydney, Australia, and owner of Sandbag Fitness (sandbagfitnessstore.com). “Because of the constantly moving center of mass, you’ll have to fight hard to control the bag when using it. This develops great grip strength and stability. And when performing exercises overhead, you’ll need plenty of core strength to maintain your technique. It’s this simplicity that attracts many people to the sandbag, because you can get a lot of bang for your buck.” Ego alert: You won’t be able to use as much weight with a sandbag on a given exercise as you’d use for its barbell, dumbbell, or ma

Pre-exhaustion training sounds counterintuitive, but it might be just the shock treatment your muscles need to grow. from Bodybuilding.com Articles https://ift.tt/2KIJKAF

Pre-exhaustion training sounds counterintuitive, but it might be just the shock treatment your muscles need to grow. from Bodybuilding.com Articles https://ift.tt/2KIJKAF

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We all have buttered our toasts, baked and cooked, without knowing that there are several varieties of butter and not just the yellow and white ones that we know. From the making process to the milk used for churning out cream, the butter types depend on a number of factors. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2QiiOwN

Here's some help from astrology to deal better with your love life and make the most out of December. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2Sfn7pY

Smoker or non-smokers, we all know the dangers of smoking and how it impacts our health. If you are a smoker, remember that quitting smoking is the best thing you can do for yourself as well as your loved ones. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/what-happens-to-your-body-when-you-quit-smoking-from-day-1-to-10-years/life-style/health-fitness/health-news/​What-happens-to-your-body-when-you-quit-smoking/photostory/66808495.cms

Actress Beverly Mitchell, who joined one such group, recently shared her story of having miscarried twins on her blog. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2DXtk6T

Ruskin Bond talks about his journey as a writer with Vinita Dawra Nangia at the Times LitFest Kolkata from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2S9RyxA

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Brian Shaw, the four-time World’s Strongest Man , is an absolute wrecking ball in the gym, and all that training has lent itself to some pretty epic  cheat meals over the years. This time, though, the Colorado native took his cheat day to another level. To celebrate 250,000 subscribers on his YouTube channel, Shaw attempted to eat 25,000 calories in one day. As you’d expect, this wasn’t an easy one—even for a man that once ate a seven-pound burrito like it was a celery stalk. To reach that lofty 25,000 calorie mark, Shaw pounded burritos, burgers, pizza, donuts, and pretty much anything else he could get his hands on. He ultimately came up about 1,400 calories short after a valiant effort, but the whole thing is still a sight to behold.  Take a look for yourself: As he sat there, looking over those last few pints of Ben & Jerry's at the end of the video, a defeated Shaw admitted that he'll feel "pretty miserable tonight and now into tomorrow, unfortunately.&

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From expensive shampoos, serums and hair masks, we try everything under the sun to take care of our crowning glory, conveniently forgetting the most important aspect of it. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2TIZXK5

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Kitchen ingredients that can get rid of an itchy scalp from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2R8AwzA

It is always a question, rather, more of a notion, that crime fictions are driven by society but the speakers had varied takes on it. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2zr2dNr

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If you are a regular smoker, you know how a smoker’s life revolves around ‘abey, sutta peene chalein?’, ‘abey sutta piyega’, ‘chal sutta pete hain’. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2Kv3aZo

Making your kids eat healthy is more than a task and the challenge becomes even more real when you are dining with them in a restaurant. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://timesofindia.indiatimes.com/life-style/health-fitness/diet/7-foods-you-should-never-order-from-a-kids-menu-with-their-healthier-alternatives/life-style.health-fitness/diet/​7-foods-you-should-never-order-from-a-kid’s-menu/photostory/66793635.cms

Though the concept of buffet is nothing new but the excitement for it still remains the same. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2R7Qdr3

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Watch the video containing this week's top books news! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2RhEsP2

Pinterest has always been a haven for ideas and inspiration for many. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2POTAXj

Makeup is complicated. The more you have, the more you want. If you often struggle with your travel make-up kit, here’s how you can pack light. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2Mym693

Here's a look at 5 of his most recent stylish looks that had the internet melting. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2DHCovG

We all have seen a used condom lying around and it actually makes you cringe with disgust. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2QmGXCs

A recent survey has indicated the sad state of affair amongst the Indian employees who are vacation deprived and the reasons behind this finding are shocking! from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2DFy93G

Jay Maryniak was fighting a losing battle against drugs and alcohol. Now, the functional fitness expert blows minds daily with his strength and power. from Bodybuilding.com Articles https://ift.tt/2S7yrUT

Jay Maryniak was fighting a losing battle against drugs and alcohol. Now, the functional fitness expert blows minds daily with his strength and power. from Bodybuilding.com Articles https://ift.tt/2S7yrUT

Want impressive delts that wow from all angles? Craft cannonball caps with this expert list of exercises, tricks, and techniques. from Bodybuilding.com Articles https://ift.tt/2KrAIaL

Want impressive delts that wow from all angles? Craft cannonball caps with this expert list of exercises, tricks, and techniques. from Bodybuilding.com Articles https://ift.tt/2KrAIaL

Both the saris are from the heritage series, which are limited-edition pieces. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2PMnU4V

In case, you are confused whether splitting-up with your partner was the right thing to do or not, these signs might help to resolve your dilemma. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2DSCj9i

It doesn't matter if you are just beginning to meditate or trying to get back into this zen habit, we can all agree that it isn't that easy to slip into the state of bliss. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2R2t5tW

Her slick bun may look easy to try, but it does require a few important steps. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2DTT6c3

The photos of their bespoke wedding shoes are finally out and they are just magnificent like we imagined! ​ from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2S6AGYz

A historical fiction combined with a mythological fervour, Sasson's story is one of perseverance, love, and an astute account of a woman neglected by history and culture. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2DSnCTD

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Who says you have to curb your sugar cravings in order to remain healthy? from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://timesofindia.indiatimes.com/life-style/health-fitness/diet/gulab-jamun-vs-rasgulla-which-is-healthier/life-style/health-fitness/diet/​Gulab-jamun-vs-rasgulla/photostory/66745847.cms

Here are a few snaps that prove they are head over heels in love and are a match made in heaven. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2Qby9yX

All you need to do is head to your kitchen and prepare some home remedies. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2DDqFOI

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Here's a look at the pictures that are winning the internet. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2DBLUQQ

With the winter already here, parantha has become everybody’s comfort food. from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/2PPkj6g